Ingredients: 4 fillets of Cod Fish 3-4 pods Crushed Garlic Salt to taste 2-3 tbsp Lemon pepper seasoning. You can adjust the amount of lemon pepper to suit your taste 1 tsp crushed red pepper Asparagus Lemon parsley Method: Marinate your fish with EVOO, Crushed Garlic, Salt, Lemon Pepper Seasoning, Crushed Red Pepper for about an hour or so Heat EVOO and butter in a cast iron skillet and add your fish. Once it’s cooked evenly on both sides remove from pan. Boil water. Once boiled throw in the asparagus just for a couple of minutes. Drain and immediately put it in an ice bath to shock it. In a few min add a little butter to the pan you cooked the fish in and throw in the asparagus. Grill for a few minutes then set on your serving dish. Top with the fish. Garnish with a slice of lemon and finely chopped parsley. Take a picture and tag me.